
Peer Supervision: Complete Guide
Peer Supervision: what it is, benefits, how to find a group, structure, and guidance. A complete guide to Peer Supervision Groups for counsellors, coaches, therapists and mental health professionals
Offering a warm and safe space to talk through the struggles in life, and discover a strength within yourself
Often the problems we face stem from relationships: hurt by a parent or parter, losing someone we love, feeling out of touch with our relationship with ourselves.
Just as relationships can make life difficult, a positive relationship can help us come to terms with our lives and begin to repair.
Peer Supervision: what it is, benefits, how to find a group, structure, and guidance. A complete guide to Peer Supervision Groups for counsellors, coaches, therapists and mental health professionals
This article uses a hot corssed bun’s 4 quadrants to represent our thoughts, feelings, behaviours. and sensations.
We explore how each of these can be a valid way of checking in with our experience for better self understanding and control
Contents Meltdown Less with Traffic Lights Do you sometimes lose control? Whether that be strong feelings like anger, meltdowns, sensory overwhelm, or burnout? It’s distressing
This article covers ADHD – what it is, the nine diagnostic traits, executive function, interest led brain, tips, rejection sensitivity, demand avoidance, sensory sensitivities, comorbidities and the Social Model of Disability
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